Browsing Archive: January, 2016

Dody's story

Posted by Maria Lennartz on Tuesday, January 26, 2016,


Thankyou to the Get Committed Team it was AWESOME
I lost 8kgs all up. The program was very informative, straight forward. There was no direct pressure to do anything that you didn't want too. Although it was made clear that if you stayed motivated and true to the lifestyle change you would see results. When I started , I was overweight depressed and very unhappy with myself. I had got into some very bad habits. I lacked the self motivation to break them by myself. I joined with a friend and t...

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Get Physical Newsletter Jan 2016

Posted by Maria Lennartz on Wednesday, January 13, 2016,


W
hat’s happening 

What a fantastic way to commence the year – Beautiful green ranges, weather has been much more moderate, (a bit on the humid side especially for all of us that have hair issues) but it has been a particularly great start to a year.

Recently we had a survey that many of you did complete and it was really good to get your comments and thoughts, we have tried to implement quite a few of the requests but to give you an idea of how difficult this is –

We had requests, ma...


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