Browsing Archive: October, 2016

BOOTCAMP

Posted by Maria Lennartz on Thursday, October 20, 2016,


If you like being outdoors and think it is time to get into Shape then Get Physical have the perfect program for you!

Bootcamp, these exercise sessions have been developed by US Army Physical trainers and adapted for everyone to be able to use.

 It is an excellent opportunity to improve your fitness, it will assist if you are trying to lose weight or increase your strength and endurance.

 Bootcamp is a 6 week course that commences with some walking and running then gradually increases each...


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