Browsing Archive: March, 2018

Chocolate the GOOD and the BAD ...

Posted by Maria Lennartz on Thursday, March 22, 2018,
The good news 
Chocolate is rich in antioxidants which means that, as part of a balanced, varied diet, it can contribute to good health ...

Chocolate may lower cholesterol levels. Chocolate contains high levels of saturated fats, one of which is called stearic acid. Research shows that stearic acid does not raise blood cholesterol levels, while some studies have suggested that stearic acid may actually help the body break down cholesterol build up. 
Chocolate may make you live longer. A recent s...

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