Browsing Archive: June, 2019

Where do Fat cells go when you lose weight???

Posted by Maria Lennartz on Thursday, June 20, 2019,

Often wondered about this……..


Where Fat Really Goes

When we lose fat, it’s converted to carbon dioxide and water. Yep, you read that right… CO2 & H2O.

We literally EXHALE the carbon dioxide and lose the water via sweat and other bodily processes. It took me a while to process that… How could it be, that we breathe out fat?  Right away I am thinking we all need to take up meditation and yoga to simply breathe more deeply! Unfortunately, it’s not as simple as that.

The only way...

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