Get Physical
Squash & Fitness

Come and have a hit with Frith.

March 21st 2026 10am-11am

Come down and have a hit with Frith - completely FREE! 21st March 2026 10am-11am. Whether you’re a beginner or a regular, it’s a great chance to get moving, have some fun, and try something new.

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Join our fun group classes—workouts that feel make you feel amazing! Move to the music, meet new friends, and reach your goals. Sweat, smile, and do it again!

With over 50 classes to choose from there is something for EVERY BODY!

Memberships
Graham Tjilpi Buckley, a 5-star review, and a quote endorsing Get Physical Lift 4 Life classes.
"Tracie." see what she has to say about Get Physical
catch up with Tenniel's story
ann gives the Lift 4 Life program with five stars and a positive review.
Caitlin has improved her life and fitness at Get Physical and enjoys the great variety of classes
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We’d love to see you at the gym—why not swing by and have a chat with us?

We are the gym for EVERY BODY and look forward to helping you move towards your health and fitness goals.

be brave

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be accepted

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be challenged

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be brave • be accepted • be challenged •